How to use this product
Follow these simple steps to get the most out of your purchase
Align & Connect
Slide the tube ends together, lining up the push-button with the slot.
Lay Out the Parts
Arrange the four tubes in position (uprights/top pieces) to see where each piece fits.
Press to Lock
Push the spring button until it clicks through the hole to secure the joint.
Enjoy
Experience the amazing results
HOW IT WORKS
Watch this quick tutorial to get the most out of your purchase.
Everything You Need to Know
The trainer uses built-in resistance springs to engage your muscles during simple push, pull, and core movements. It replicates gym-style exercises in a compact, portable design. Just place it on the floor and follow the guided routines.
No. Everything you need is built into the device. It’s an all-in-one solution that lets you train arms, abs, legs, and glutes without dumbbells, machines, or extra accessories.
Absolutely! The design is beginner-friendly yet effective for advanced users. You control the resistance naturally, so you can progress safely at your own pace.
For optimal results, we recommend 3-4 sessions per week. Start with 15-20 minute sessions and gradually increase duration as you become more comfortable with the routine.
Most users notice improvements within the first 2-3 weeks of consistent use. Full benefits typically develop over 6-8 weeks with regular application.
Yes. It helps burn calories and build lean muscle, which increases metabolism. For best results, combine consistent training with a healthy diet and active lifestyle.
